Self-Control Poster

Self-Control Poster

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Sometimes we get triggered and start to feel like we're heading into the red zone where we usually loose all self-control. In the red zone we may say things we don't mean or even do something we may regret. This poster reminds us that peaceful people always try to Keep It In The Green!

The green zone keeps us and others safe. Taking deep breaths, calmly talking to someone, listening to music, and going for a walk are some ways we can remove ourselves from what is making us angry to make sure we never leave the green zone.

All posters designed by our talented artists at Peaceful Schools.